As CEO and Founder of The Build Foundation (TBF), Kia is leading a bold movement to redefine midlife as a time of reinvention, influence and success. She challenges outdated narratives and inspires female entrepreneurs, senior women in leadership, businesses, and organisations to harness the potential of this unstoppable demographic. A Journey of Transformation and Purpose Kia’s personal journey is a testament to the power of reinvention. As a former lawyer and sales director, she reached a crossroads where anxiety and an inner calling for a greater purpose propelled her into a new chapter. Leaving the corporate world, she embraced her true path one of healing, self-discovery, and service. With over two decades of corporate experience, Kia went on to train extensively in integrative psychotherapy, trauma-informed somatic therapy, menopause wellness coaching, holistic life coaching, practical metaphysics, energy psychology, and hypnotherapy. She has taught over 1,000 students at the internationally acclaimed Holistic Healing College and the College of Contemporary Therapy, while managing her private practice and delivering global workshops on emotional resilience and authentic leadership.
Mission: Redefining the Power of Midlife
Kia is a leading authority on midlife mastery, helping women redefine careers, deepen relationships, and build
meaningful legacies. Her coaching programs, transformational retreats, and high-impact mentorship have empowered thousands worldwide to break through limitations, embrace authenticity, and manifest extraordinary abundance. Her insights and expertise have been featured in Red Magazine, BBC Berkshire, and multiple global platforms. As host of the acclaimed podcast Beyond the Nudge, she leads thought-provoking discussions on personal empowerment, conscious leadership, and practical spirituality. Through The Build Foundation, Kia is revolutionising how midlife is perceived and experienced. Her mission is clear to empower women over 50 to step into their highest potential, embody joy and fulfilment, and reclaim their space as powerful leaders, creators, and change-makers.
